Through professional counselling and psychotherapy, McGuire Counselling Services can help you work through situations that cause emotional stress, such as anxiety, grief, loss, depression, and anger.
Anxiety can be treated through psychological counselling to decrease feelings of nervousness, fear and excessive worrying.
Depression affects the way you feel, the way you think and relate. Depression can be a serious condition, but good news... depression is treatable.
Family Counselling can provide you with effective communication skills to better understand and interact with those you love.
Family of Origin
The family you grew up in is where you learned to communicate, process emotions and interact in relationships. Good or bad, many times you take these learned behaviours with you into your relationships of today. Change is possible.
Relationships are a precious, but at times... complicated. Counselling can equip you with tools to enrich these relationships.
Grief is a normal response to life losses. The grief process can be painful but healing is possible through grief counselling.
Work and Career Issues/Life Transitions
Ready or not, we all go through life transitions. Whether we lose a job, retire or relocate, whatever the circumstance, we are faced with change. Counselling can help you move forward in your change through acceptance.
Stress is your body’s way of responding to any kind of experience, whether good or bad. Stress management techniques are offered through counselling.