Have you ever wondered why you keep repeating certain behaviours in your life and continually feel stuck?

You may have even made several attempts at change; you thought you made better choices and decisions to improve your life but found yourself right back where you started, feeling frustrated and discouraged. Then, you have come to the right place to begin exploring the root cause of the problem so you can move forward in personal growth and strength to achieve the change you seek.

Exploring your past to find peace in the present

My new book includes practical exercises, real-life examples, and insightful reflections to guide your journey of self-discovery and healing. It delves into the root causes of past triggers and provides strategies for overcoming them, offering a comprehensive guide to personal growth and strength.

Cindy McGuire, MSW, RSW, brings a wealth of experience from various mental health settings, including hospitals, government agencies, and non-profit agencies. One of Cindy's proudest accomplishments was establishing the first Maternity home in the Niagara Region for young women and their babies. Her extensive background, over 35 years, led her to develop her private counselling practice, McGuire Counselling. This wealth of experience is a testament to her dedication and competence in the field.